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Foggy Waters


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Heart Vision Coaching is a Utah-based virtual life coaching service for teens and college students, established in 2018. I specialize in helping people with ADHD and their parents. My experience is concentrated in helping people of diverse ages and backgrounds navigate all stages of the college experience from application to graduation, and preparing for school-to-work transitions. I bring a passion for strengths-based approaches to support and am energized by the progress and success of my clients.

"Emily understands the power of connection and everything she does is in service of her foundational belief that everyone matters and deserves to be seen."


A coach is many things but a good coach is not your therapist, friend, or advisor. A coach believes that you are the expert in your own life! They know you are already creative, resourceful, and whole. A coach is a sound-board and partner that can help you chart the path to reaching your goals and living a life that makes sense to you. 

College Friends



Support That Makes a Difference



Executive Functioning

This service is the most requested HVC offering. I am a former School Psychologist and certified ADHD coach. When it comes to managing neurodivergence, it isn't about trying harder, it's about trying differently! My job is to support you in identifying the tools and techniques needed to achieve a manageable and fulfilling lifestyle. You will learn a lot about living with ADHD as well as gain confidence and insight to overcome challenges. 


College & Career

Are you ready for things to change but don't know where to begin? As a trained life coach, I will meet you where you are in order to support you in reaching your personal, academic, and professional goals. Deep dive with me into personal development to better understand yourself and make your goals reality! My training and certification in various assessments give us additional tools support you through important life decisions with evidence-based practices.



Discover Your Strengths! 

This service is a favorite among many of my clients, as it is so transformative! As a certified Gallup Strengths Coach I use the CliftonStrengths to help you understand your unique attributes. Complete the full Strengths Coaching Package as a stand alone service or add the CliftonStrengths assessment and interpretation to your regular coaching schedule to deepen your self-insight and live life with more meaning and purpose. Couples can power up your  partnership by learning to see one another through the lens of Strengths. Teams and managers, improve your company culture and DEI measures with HVC Strengths Coaching!


Support For Your Parenting

Raising a family can be overwhelming. Add in the challenges of ADHD and other diagnoses and it is particularly difficult to understand why our kiddos behave as they do. In parent coaching, I partner with you to help you understand your child, in your language. Parent coaching includes traditional life coaching as well as education, support, and guidance for your parenting challenges.


HVC does not meet 1:1 with clients 14-years-old or younger and encourages parent coaching for supporting children in this age group.

Illustrated Eyes


  1. I will continue to educate myself on issues of race, gender, politics, ethics, diagnoses, and best practices. I will continue my professional development as a coach by seeking out credentialed training and certification.

  2. I will respect your personal experience as it relates to your intersecting identities. You are resourceful, creative, and whole.

  3. I will continue to acknowledge my own intersecting privileges and actively work toward challenging my own biases so that my clients feel safe.

  4. I will continue to question the use of diagnostic criteria and formal assessment measures for racial bias and pathologizing human reactions to trauma.

  5. I will respect clients as the expert on their own experiences and lives. I will hold space to explore the clients agenda and not my own.

  6. I will make outside referrals to community service providers when appropriate. I will not see clients for needs outside of my scope of practice.


Heart Vision Coaching is committed to supporting individuals of diverse backgrounds deepen their self-understanding and overcome challenges in order to reach their highest potential and use their natural talents for the highest good.   

Let's Connect!

Please feel free to reach out and ask any 

questions about working with me or my

coaching practice.

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