June 27, 2019

(Written for Queeret a global movement for queer introverts)

Each day I rise, I am aware of a buzzing and anxious energy. It feels like I’ve got too much gas in the tank. 

Where I am writing in the US, our country is divided, angry, and tired. Whether you follow the news...

March 13, 2019

It appears to me that there is a common thread within the queer experience of erasure. Feeling unsafe to be seen is a chapter in almost all biographies of the queer people I know, love, or have heard of. Ignoring, erasing, and invalidating the identities and experience...

February 3, 2019

When working with clients, one of my first goals is to help them shift from a mindset of illness to a mindset of wellness. It's about changing their unhealthy relationship with experiences into a healthy relationship with experiences. Getting to a healthy mindset is wh...

November 21, 2018

There is so much to be said for working with the elements to aid in our own healing journeys. I have been on a long path of wellness and have learned from many different types of modalities that include everything from formal theory and therapy to sensory deprivation f...

March 4, 2018

                            

"Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign ton...

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